Fitness enthusiast Kim Alexis introduces this high-energy workout that will balance the day with a tone up for the body and soul to the tune of great praise and worship music.



Song List: You Have Welcomed Us, My Redeemer Lives, My God Reigns, Some May Trust In Chariots, Lord, I Lift Your Name On High, Enemy's Camp/Can You Believe/Look What The Lord Has Done, We Are Marching, People Just Like Us, Spin, Hallelujah To The Lord Of Glory, Born To Worship, Lift Him Up, Without Your Love, We Will Embrace Your Move, Only God For Me